Need more personalized support? Try our online training services. Work 1:1 with a professional to help you look and feel great after baby. Specialize in diastasis recti rehabilitation and postpartum recovery!
What do you get?
– Initial 20 minute consultation and goal planning session
– Weekly personalized home workouts (range from 10-40 minutes and require little equipment)– Meal plans and grocery lists (choice of 3) -optional $– Nutritional support and accountability – optional $– Coaching and support from me! I will check in to make sure you are getting your workouts in and I am always available to answer any questions or problem solve what is holding you back from achieving your goals.– Exclusive access to my workout app to view videos, send messages, and log workouts– A fun exciting way to start or continue your fitness journey
BUY NOW to reserve your spot today! (limited new clients per month)ON SALE FOR A LIMITED TIME!