Fit Mamas Babywearing Workout Program

30 Day Babywearing Workout Program


30 Day Babywearing Workout Program

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Product Description

Want to workout postpartum but not sure where to start? This 30 day babywearing workout program is your new tool to fitting exercise into your day while nurturing a special bond with your child. Suitable to do with children from 3-6 months to 2+ years old, babywearing workouts are a great way to bond with your child while getting lean and fit after baby.

Babywearing Workout Program Includes:

– Information on the benefits of babywearing and postpartum exercise
– 30 day workout program
– Exercise glossary with descriptions and full color pictures. *Bonus* videos coming soon!
– Nutritional guidance and tips
– Measurement and tracking sheet
– Exclusive access to the author to ask questions, review technique and address other concerns along the way.


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Please read ENTIRE program before you begin.

Always consult a doctor before beginning any workout program. Remember, baby’s health and happiness always comes first. Review safety guidelines and checklist and consider one’s own personal fitness level before attempting exercises. Head over to if you want a more personalized postpartum fitness experience.


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